Hello all! I created this video in hopes of shedding some light going into the new year! These are just some of my personal reflections that I’ve taken to heart and will continue to live and learn by!  I hope this country gal helps someone out there with the gems I decided to share! “FREE … Continue Reading

As a chronic sufferer of anxiety, many symptoms have come and gone while some remain annoyingly constant. While anxiety is totally manageable, it does take some time to learn just how to do so. There are times in which I can literally feel my anxiety rising to higher levels. During those moments, I usually visualize … Continue Reading

Hey busy girls! This topic is relatively important to me because I am oh-so-GUILTY of not exercising self-care as often as I should. Coming from a “bad & busy” chick, I’ve learned that keeping MYSELF on top of my ‘to-do’ list is essential to even get around to tackling anything else on that list! So … Continue Reading

Happy Valentine’s Day Y’all 🙂 Whether you’re cuddling up next to your bae or doing everything in your power to forget that you may not have one, don’t trip, I GOT YOU! Before I drop the deets (details), I want to encourage everyone to love themselves IMMENSELY regardless of what day it is. And since … Continue Reading